Kiss My Wellness is the home for your Health, Wellness, and US Travel!

Who says you have to follow society's norm to be happy and healthy? Get out of your comfort zone and away from tourist traps and the media. It's time for YOU to embrace YOUR reality by learning how to be independent, self-sufficient, and confident to overcome those wonderful life challenges.

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Can Being Mindful About E-Cigarettes Create Positive Change?


It seems like traditional cigarette smoking is a trend and addiction of the past, only to be replaced by electronic cigarettes in the form of “vaping.” But, isn’t this just as bad?  First and...

August 15, 2016
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Enterprising Yourself – Don’t Settle For Less


Think about how many times you have said to your friends or yourself, “One day, I’d like to …,” or “I would love to start a …,” or maybe you have always done things...

November 18, 2014
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Cape Cod – The Perfect Place for Breast Cancer

Courtesy of Pixabay

Imagine yourself vacationing in what you may consider the perfect place – Cape Cod, Massachusetts.  Can you feel the crisp summer air brush against your skin while you walk or bicycle through Cape Cod’s quaint...

March 11, 2016
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Refreshing Cranberry Smoothie


Cranberries are one of nature’s bountiful fruits that will burst phytochemicals into your body.  Let its proanthocyanidin antioxidant, vitamins, other natural substances help prevent urinary tract infections, reduce inflammation, overall protect you from those sneaky inhibiting illnesses...

March 15, 2015