Kiss My Wellness is the home for your Health, Wellness, and US Travel!

Who says you have to follow society's norm to be happy and healthy? Get out of your comfort zone and away from tourist traps and the media. It's time for YOU to embrace YOUR reality by learning how to be independent, self-sufficient, and confident to overcome those wonderful life challenges.

Latest from


Can Empathy Be Hazardous to Your Health?


I felt guilty.  I felt not deserving.  I felt that if I sacrificed my emotional needs to please everyone else that I would gain self-worth.  I didn’t know any better because I thought sacrificing...

December 27, 2016
Latest from


Try These 5 Approaches To Help Create YOUR Soul Song


When you orchestrate a song, you don’t construct it overnight.  Like a plant, a song is cultivated from seed and goes through many rehearsals just as a plant goes through many storms. Your song...

October 13, 2016
Latest from


Cape Cod – The Perfect Place for Breast Cancer

Courtesy of Pixabay

Imagine yourself vacationing in what you may consider the perfect place – Cape Cod, Massachusetts.  Can you feel the crisp summer air brush against your skin while you walk or bicycle through Cape Cod’s quaint...

March 11, 2016
Latest from


This Beet Smoothie Will Boost Your Sexual Health!


I’m a lover of beets, and there’s something special about my beet smoothie recipe other than it’s typical health benefits – IT’S GREAT FOR SEX! Why not take advantage of it? Chickabowbow. INGREDIENTS (serves...

October 19, 2016