Kiss My Wellness

“Nourish the Relationships that Matter the Most!”

About

If you’re struggling with your busy life and trying to figure out how to fit self-care into your schedule, you’ve come to the right place.

Let’s face it: You’re tired of being depleted by stress and the negative energy (and people!) around you – and how it has taken a toll on your health!

As an integrative nutrition health coach and entrepreneur enthusiast, I provide the nourishing space for you to decompress, rejuvenate, and renovate through health promoting strategies and tools to help you connect to what matters most in your personal and work life.

Trigger Warning: I’m unfiltered.

– Amy Kobos, Certified Wellness Practitioner

New on the Blog

Why Breaking the Silence is Crucial for Growing Your Business

“There’s something to be learned from everyone.”   My father couldn’t have pushed the importance of talking to strangers enough - because you never know who or what you’re going to run into along the way…   Take yourself back to the last time you experienced that...

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How To Deal with an Asshole in 5 Simple Steps

Assholes are the worst kind of people in the society. They are the reason the world and relationships have problems.   An asshole is someone you should never be.   If you’re tired of the toxic environment they create, then read along so you can successfully know how...

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Can Empathy Be Hazardous To Your Health?

If you are anything like me, you’re a giver.   And, you feel other people’s pain, sadness, and happiness.   You make sure other peoples’ needs are met before yours, and you feel guilty for taking any time off for yourself.   You’re empathetic.   But, I bet you didn’t...

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Testimonials

“Amy has taught me that you can do anything if you’re determined and put your mind to it! Thank you for your help and support! You have helped open my eyes to so much.”

Peggy V.

“Amy’s coaching has made a huge difference in my abilities as a supervisor. She is supportive and knowledgeable. She really understands difficult people and how to manage them.” 

David S.

“Amy goes above and beyond for her clients. She will make sure your needs are met and your goals are organized. She works ethically to solve your business or personal problems. She is the very person you need to have on your individual or business team.”

Mandy M.

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