Author: Amy Kobos

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Succulents at the Biltmore House

I’ve been a little obsessed with succulents lately.  They are magical looking plants which look like they should be found in the rainforest but can be found in a desert. Photography:  Amy Kobos Location:  Biltmore...

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This Beet Smoothie Will Boost Your Sexual Health!

I’m a lover of beets, and there’s something special about my beet smoothie recipe other than it’s typical health benefits – IT’S GREAT FOR SEX! Why not take advantage of it? Chickabowbow. INGREDIENTS (serves...

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How Do You Measure Self-Worth?

“The true measurement of self-worth is not how a person feels about his/her positive experiences, but rather how he/she feels about his/her negative experiences” – Mark Manson from The Subtle Art of Not Giving...

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Pineapple Basil Spinach & Cucumber Smoothie

It’s hot out and plain ol’ water can get boring fast in the summer heat. Replenish your body with the vitamins and minerals it needs to help your body healthily sustain itself with this...

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We Must Create Silence Again to Reunite

Driving to work on nearly fall crisp morning, I remembered smelling the freshly harvested corn fields on my drive in Western North Carolina. I always looked forward to routinely enjoying the silence and embracing...