Food

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Cool Off with These Grapefruit & Carrot Juice Shots

Grapefruit is one of those fruits that tends to get forgotten, probably because of its tart qualities. But, I’ve been craving grapefruit like no other! Maybe it’s because the seasons are technically changing, or...

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This Beet Smoothie Will Boost Your Sexual Health!

I’m a lover of beets, and there’s something special about my beet smoothie recipe other than it’s typical health benefits – IT’S GREAT FOR SEX! Why not take advantage of it? Chickabowbow. INGREDIENTS (serves...

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Pineapple Basil Spinach & Cucumber Smoothie

It’s hot out and plain ol’ water can get boring fast in the summer heat. Replenish your body with the vitamins and minerals it needs to help your body healthily sustain itself with this...

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Refreshing Cranberry Smoothie

Cranberries are one of nature’s bountiful fruits that will burst phytochemicals into your body.  Let its proanthocyanidin antioxidant, vitamins, other natural substances help prevent urinary tract infections, reduce inflammation, overall protect you from those sneaky inhibiting illnesses...

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Kale Tacos with Apple Salsa and Sour Slaw

Just so you know, kale isn’t going away anytime soon. You’ve heard it on TV, you’ve seen it on the Internet, and you may have seen hippie Kale bumper stickers that say “Keep Calm and...

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Broccoli, Kale, Kiwi, & Green Apple Smoothie

Start your morning off with this delicious green smoothie that provides you with powerful antioxidants and fiber to boost disease prevention and enhance sexual health!   What you’ll need: 1 cup of frozen Broccoli....

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Autumn Spice Nutella, Raspberry & Avocado Smoothie

As the weather gets cooler, we’re reminded of the holidays coming up.  We all love curling up and being toasty by the fire, but it’s always better sipping on chocolate – Chocolate hazelnut butter (Nutella), raspberries,...

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Beet the Peach Out of Your Morning Routine

Start your morning off with energy and stamina inside this detoxing sweet red beverage. Mmmmm Mmmmm good – these are happy taste buds. Ingredients: 1 cup of peeled & chopped red beets (boil for...

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Mango, Pineapple, Carrot & Coconut Smoothie

Oh sweetness from the earth, this will make you exclaim “Orange you happy to see me?!”  What a refreshing way to start your morning or relax in the afternoon.  This smoothie will enhance your...

Green Quartet Smoothie: Avocado, Kiwi, Spinach, Mint & Banana 1

Avocado, Kiwi, Spinach, Mint & Banana Smoothie!

Tasty and refreshing smoothie for the hot season!  Boost your sexual health as well as cardiovascular, brain and eye health. Excellent source of potassium and protein and nutrients essential for cell function! Printable version: Kiss My...