Lifestyle

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Don’t Stop Because You Had a Baby!

Everyone has interruptions in their life, but Briana Christine’s Bikini Body Mommy 90-Day Challenge proves you can be fit with all of the chaos at home. Briana’s slogan is “Don’t Stop.”  She encourages people...

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Kiss Your Social Awkwardness Good-Bye

Social awkwardness – that’s a familiar term to many of us. I’m sure you have been in a social situation where you think everyone is looking at you, and that YOU MUST perform perfectly in...

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Ain’t It Fun Being on Your Own?

Learn the ways being independent benefits your health and how it’s easier to be in control of your own happiness. “Ain’t it fun living in the real world Ain’t it good being all alone.”...

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Get Up, Stand Up. Walk with All Your Might

Have you ever thought about the way your walk?  Everyone has a unique style of walking that represents their mood, agenda and personality.  It can even change day to day.  When we see someone...