Health Blog

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This is What Happens When You Drink Mushroom Coffee  

First of all, I’m still trying to wrap my brain around how caffeine works in our body from the neuroscience standpoint – not the attractive addiction – but instead, how it gives out bodies the jolt we crave. Now, let’s throw mushrooms into the equation. Yes. Mushroom...

Water: Three Ways to Get the Ultimate Experience

Coffee, coffee, coffee. We can’t live without it. Just kidding – I’m actually talking about water. We really can’t live without it. But why?! And, what else does water provide for us that we may be overlooking? I’m going to dig into some basics about water, but I want...

Where Do You Belong?

In 1984, my family brought me to a small town in Western North Carolina because it was supposed to be a great place to raise a family. Here, you didn’t have to worry about extreme weather in any season or lock your doors. Plus, the nature was lush, magical, and...

Cool Off with These Grapefruit & Carrot Juice Shots

Grapefruit is one of those fruits that tends to get forgotten, probably because of its tart qualities. But, I’ve been craving grapefruit like no other! Maybe it’s because the seasons are technically changing, or maybe it’s because I’m living in Fayetteville, North...

How to Kiss That A-Holio Good-Bye

“A-holio!”  You’ve heard the term many ways: Arsehole, Asshole, A-hole, Asswipe, Asshat, bungholios, adult bullies, but, for this article, I’m going to stick with the term “A-holio,” because I know you are dealing with an asshole somewhere in your life and why not add...

What You Probably Don’t Know About Soap Labels

Now that I've got about 400 bars of soap curing, I've been pretty darn busy on designing the labels!  This is literally my first prototype attempt with printer paper! Looks like the size fits perfectly. Labeling is such a meticulous and tedious process, but well worth...

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