Let’s work together!

You’re stuck on how to shove your health and wellness biz up a notch and need someone to coach you through. It takes a team! I’ll help push you in the right direction.

Current Services

The Double Shove

This is perfect for health and wellness solopreneur who already has the drive to thrive but who might need a couple of shoves along the way.

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My Qualifications

15 Years of Experience

As a health education specialist in one-on-one coaching, project managing, curriculum developing, leadership training, youth mentoring, medical editing, writing, marketing and researching. 


Certified Wellness Practitioner

Bachelor of Science from the University of North Carolina – Asheville in health and wellness promotion with a focus in behavioral psychology and neuroscience.  Active member at the National
Wellness Institute.

Integrative Nutrition Health Coach

Graduate of the Institute for Integrative Nutrition with a concentration in emotional eating psychology, toxic relationships, and gut-brain health.


“Amy has taught me that you can do anything if you’re determined and put your mind to it! Thank you for your help and support! You have helped open my eyes to so much.”

Peggy V.

“Amy’s coaching has made a huge difference in my abilities as a supervisor. She is supportive and knowledgeable. She really understands difficult people and how to manage them.” 

David S.

“Amy goes above and beyond for her clients. She will make sure your needs are met and your goals are organized. She works ethically to solve your business or personal problems. She’s the very person you need to have on your individual or business team.”

Mandy M.

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