Work with me

It’s time to become unstuck! I can help you create the next chapter in your life.

My Services

15-Minute Motivational Ass Kick!

Once a month, I’ll personally connect with you for some ass-kicking motivation that aligns with your personal or business goals.

The Quickie!

If you’re stuck on what sounds and looks best on your website or resume, let me take a quick & thorough look and help you tidy it up to attract your ideal clients or future employers.

Bridging the Gap!

Once a month, I’ll personally motivate, educate, and empower you so you can bridge the gap between job changes, life changes, or even doctors’ visits! Stop being stuck on not knowing where to begin the next step.

Hard Core Coaching!

Let’s work together to formulate a plan that will get you where you need to go. This means going deep.

Stay Up to Date!

My Qualifications

15+ Years of Experience

In the healthcare and education system as a curriculum developer, youth and adult mentor, motivator,  patient advocate, researcher, branding strategist, entrepreneur, medical editor, copy editor, and blogger! 


Bachelors of Science in Health and Wellness Promotion

Graduate from the University of North Carolina – Asheville in health and wellness promotion with a focus in neuroscience research, consumer psychology, and business. 

Certified Wellness Practitioner & Integrative Nutrition Health Coach

Received certifications through internationally accredited institutions: The National Wellness Institute & The Institute for Integrative Nutrition.


My clients are in the process of creating dashing testimonials for this page: Please be patient.

Currently in progress. Thanks for your patience.

Mandy B.

Currently in progress. Thanks for your patience.

Joey F.

Currently in progress… Thanks for your patience.

Jessica M.

Yes, Get Me Unstuck!

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