Cool Off with These Grapefruit & Carrot Juice Shots

Cool Off with These Grapefruit & Carrot Juice Shots

Grapefruit is one of those fruits that tends to get forgotten, probably because of its tart qualities. But, I’ve been craving grapefruit like no other! Maybe it’s because the seasons are technically changing, or maybe it’s because I’m living in Fayetteville, North...
Autumn Spice Nutella, Raspberry & Avocado Smoothie

Autumn Spice Nutella, Raspberry & Avocado Smoothie

As the weather gets cooler, we’re reminded of the holidays coming up.  We all love curling up and being toasty by the fire, but it’s always better sipping on chocolate – Chocolate hazelnut butter (Nutella), raspberries, banana and avocado with...
Beet the Peach Out of Your Morning Routine

Beet the Peach Out of Your Morning Routine

Start your morning off with energy and stamina inside this detoxing sweet red beverage. Mmmmm Mmmmm good – these are happy taste buds. Ingredients: 1 cup of peeled & chopped red beets (Use FRESH beets, not canned or packaged.) (Boil for 3 minutes to make...
Mango, Pineapple, Carrot & Coconut Smoothie

Mango, Pineapple, Carrot & Coconut Smoothie

Oh sweetness from the earth, this will make you exclaim “Orange you happy to see me?!”  What a refreshing way to start your morning or relax in the afternoon.  This smoothie will enhance your imagination with visions of the tropics.  Even better, it will enhance your...
Avocado, Kiwi, Spinach, Mint & Banana Smoothie!

Avocado, Kiwi, Spinach, Mint & Banana Smoothie!

Tasty and refreshing smoothie for the hot season!  Boost your sexual health as well as cardiovascular, brain and eye health. Excellent source of potassium and protein and nutrients essential for cell function! Serves 2, serving size (8 oz) 1/2 Banana. 1/2 Avocado. 1...

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