What People with Depression Really Want You to Know

What People with Depression Really Want You to Know

“Mental health is probably one of the most important areas in life we need to focus on.”   But, first, we need to start by changing our attitudes and perspectives about mental health within ourselves and toward others in society. And, we need to understand...
Why Is Caregiving So Hard?

Why Is Caregiving So Hard?

Nobody tells caregivers how to prepare for what’s to come, not even the doctors or therapists. You can get thrown into this position at any age. I was 32 when I had to care for my father. Work and school schedules were rearranged, including sacrificing my only days...

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