Start your morning off with energy and stamina inside this detoxing sweet red beverage. Mmmmm Mmmmm good – these are happy taste buds. Ingredients: 1 cup of peeled & chopped red beets (Use FRESH beets,...
Everyone has interruptions in their life, but Briana Christine’s Bikini Body Mommy 90-Day Challenge proves you can be fit with all of the chaos at home. Briana’s slogan is “Don’t Stop.” She encourages people...
Tasty and refreshing smoothie for the hot season! Boost your sexual health as well as cardiovascular, brain and eye health. Excellent source of potassium and protein and nutrients essential for cell function! Printable version: Kiss My...
Wellness Near Me
Amy Kobos graduated with her bachelor's of science degree in health and wellness promotion at the University of North Carolina - Asheville. Growing up in the mountains of NC, she believes in the therapeutic benefits of Mother Nature, which is her inspiration for her photography and creation of White Squirrel Soap. Amy has a passion for motivating people to be independent, self-sufficient and help them embrace life to its fullest without having to follow society's norms.