Cool Off with These Grapefruit & Carrot Juice Shots

Grapefruit is one of those fruits that tends to get forgotten, probably because of its tart qualities. But, I’ve been craving grapefruit like no other! Maybe it’s because the seasons are technically changing, or maybe it’s because I’m living in Fayetteville, North...

This Beet Smoothie Will Boost Your Sexual Health!

I’m a lover of beets, and there’s something special about my beet smoothie recipe other than it’s typical health benefits – IT’S GREAT FOR SEX! Why not take advantage of it? Chickabowbow. INGREDIENTS (serves approximately 2) 2 FRESH BEETS (NOT canned or the...

Savor the Flavor. Rejuvenate Your Taste Bud Connection

I am lucky enough to live in the mountains of North Carolina, but it gives us surprises during the cold winter months. Some days you feel like snuggling under the covers all day, and the next day, your Hawaiian shirt is back on and you’re strolling down Main Street...

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