Growing up in the mountains of North Carolina has been a tremendous influence on my health and happiness. The rain forests, the hiking adventures, and cute barn animals made me realize at a young age that nature can promote quality of life. This inspired me to take a path in healthcare as a medical editor (15+ years' experience), health promotion, and health coaching. I'm also a business owner and Samoyed lover!
At 35, I received my Bachelor of Science degree in health and wellness promotion with a focus in business and neuroscience from the University of North Carolina and am proudly an Integrative Nutrition Health Coach and Certified Wellness Practitioner.
Knowing how to deal with different kinds of abuse, toxic people, and other struggles throughout my life, my goal is to help you gain a sense of empowerment in order to achieve and sustain the quality of life that you deserve (in your personal life and your business life).
We must disengage from what's not helping us grow in order to engage in what helps us thrive. Let me help you get to the root of it all and help you problem solve, so YOU can up your ability.
Email me at firstname.lastname@example.org