What People with Depression Really Want You to Know

What People with Depression Really Want You to Know

I’m not going to sit here and pull out a Merriam Webster’s definition of what clinical depression is. Why? Because the experience is not the same for everyone. What I will tell you about depression is that it hampers daily life, and it shouldn’t be taken lightly or...
How to Kiss That A-Holio Good-Bye

How to Kiss That A-Holio Good-Bye

“A-holio!”  You’ve heard the term many ways: Arsehole, Asshole, A-hole, Asswipe, Asshat, bungholios, adult bullies, but, for this article, I’m going to stick with the term “A-holio,” because I know you are dealing with an asshole somewhere in your life and why not add...
Keeping UP YOUR LIFE Like a Kardashian

Keeping UP YOUR LIFE Like a Kardashian

I’m just going to outright say it:  I enjoy watching the Kardashians.  In fact, it’s the show I indulge on every single time I am around a TV set. You probably think I am completely crazy, but hear me out. First and foremost, they consistently and actively demonstrate...
Savor the Flavor. Rejuvenate Your Taste Bud Connection

Savor the Flavor. Rejuvenate Your Taste Bud Connection

I am lucky enough to live in the mountains of North Carolina, but it gives us surprises during the cold winter months. Some days you feel like snuggling under the covers all day, and the next day, your Hawaiian shirt is back on and you’re strolling down Main Street...
Ain’t It Fun Being on Your Own?

Ain’t It Fun Being on Your Own?

Learn the ways being independent benefits your health and how it’s easier to be in control of your own happiness. “Ain’t it fun living in the real world Ain’t it good being all alone.”  – Paramore Yes, it is fun.  I am thrilled to see a pop band like...

Pin It on Pinterest