Mango, Pineapple, Carrot & Coconut Smoothie

Oh sweetness from the earth, this will make you exclaim “Orange you happy to see me?!”  What a refreshing way to start your morning or relax in the afternoon.  This smoothie will enhance your imagination with visions of the tropics.  Even better, it will enhance your...

Kiss Your Social Awkwardness Good-Bye

Social awkwardness – that’s a familiar term to many of us. I’m sure you have been in a social situation where you think everyone is looking at you, and that YOU MUST perform perfectly in order to be accepted.  Did you know that most of us feel socially awkward...

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