Tagged: Spinach


Pineapple Basil Spinach & Cucumber Smoothie

It’s hot out and plain ol’ water can get boring fast in the summer heat. Replenish your body with the vitamins and minerals it needs to help your body healthily sustain itself with this...


Refreshing Cranberry Smoothie

Cranberries are one of nature’s bountiful fruits that will burst phytochemicals into your body.  Let its proanthocyanidin antioxidant, vitamins, other natural substances help prevent urinary tract infections, reduce inflammation, overall protect you from those sneaky inhibiting illnesses...

Green Quartet Smoothie: Avocado, Kiwi, Spinach, Mint & Banana 1

Avocado, Kiwi, Spinach, Mint & Banana Smoothie!

Tasty and refreshing smoothie for the hot season!  Boost your sexual health as well as cardiovascular, brain and eye health. Excellent source of potassium and protein and nutrients essential for cell function! Printable version: Kiss My...